keep it 100

100 words with writer/runner Kevin Bronander

Kevin Bronander discovered his true passion when he began training for marathons and triathlons: helping others find clarity in their lives. His newsletter Prompted shares this vision, combining the power of journaling with personal growth, emotional intelligence and physical fitness.

Read more about Kevin’s writing routine below. You’ll have to ask him about the knives, though.

Welcome to the mashup’s micro-interview! Answers can be any length, but the total word count—including my 8 questions—can’t exceed 100 words.

10-word Bio

Learning and writing about becoming a bit better each day.

Favorites       

●      marathon: Philadelphia

●      time to write: Sunrise

●      social/digital platform: Strava

coffee or tea?

Black coffee. I drink it constantly but never after lunch.

Writing routine in 7 words

Meditate, Coffee, Journal, Distraction, Distraction, Distraction, Flow.

Weirdest job

Knife Salesman.

Next project

Mindset Coaching to help others become a bit better each day.